God is our refuge and strength, an ever-present help in trouble. Psalm 46:1
This past week has been an uncertain, and I must say a very scary time for our country, and our world. The COVID-19 virus has taken over life as we know it. Just in the past week we all have had our lives turned upside down and we are having to learn to adjust to a new normal. A new normal of the now well know topic of “social distancing”, along with homeschooling, working from home, stockpiling supplies and groceries, and the confinement of staying at home due to the closure of restaurants and stores. This new normal is difficult for people who live in a country where we have always had the freedom to do what we please, and live our lives with such comfort and ease that we have had rarely had to think about the basic necessity of survival. I would say 9/11 was the closest we have all gotten to really having our lives forever changed and the uncertainty and fear that has also come along with the virus we are facing today.
In just a blink of an eye, our world is completely different. Last week I went to a grocery store with well-stocked shelves, and passed on getting toilet paper because we had a few rolls already at home. This week the same grocery store had empty shelves and had me kicking myself I didn’t buy that toilet paper because there is now a shortage. Two weeks ago I bought my 18 year old her senior prom dress and watched her smile and laugh with excitement as she tried her dress on looking forward to her very last prom. Now, this week we are being told more than likely they will not be returning to school and that means no prom, no graduation, no more senior memories for her. My heart truly aches for all my children, but it really does for her as this was supposed to be such a special memorable time for her.
So what are we supposed to do when we are facing such scary and uncertain times? How do we ease our children’s fear and anxiety through this? How do we calm our own anxieties and worry? These are all really hard questions, and because everyone is unique and deals with things differently there may be ways one person handles a situation that works better for them. As a Christian, I am doing my best to handle the situation the only way I know how with God by my side.
Here are a few tips that I am encouraging not only myself to follow but my family as well:
- PRAY. Pray for our world, our country, your community, your family, your friends. Talk to him. Tell him your worries and concerns. Pray that we soon can get back to what we know as normal. Pray for a cure. Pray for those who are already sick to be healed. Pray for a hedge of protection for your loved ones and others. Just give everything to him. Prayer is so powerful, and trust me it works!! I prayed to the Lord and he answered me. He freed me from all my fears. Psalm 3:14.
- Don’t allow FEAR to rule your life. Trust me, I know this is easier said than done. It is difficult for me as well. However, we cannot live our lives in fear. We just can’t. We must stay strong, and lay all of our worries at God’s feet. We must make sure our kids see that we are strong and not living in a state of panic or fear. It is important for their mental well-being that we do this. Kids are so vulnerable, and so it is important for us to create an atmosphere of peace for them. Stay strong and don’t let the fear take over, live your life!! Tell everyone who is discouraged, Be strong and don’t be afraid! God is coming to your rescue. Isaiah 35:4.
- Focus on the GOOD. I always try to find blessings out of every situation I am put in. Even the messy ones. Yes, the world is a scary and messy place right now. However, let’s try and find some good things to pull out of this. The first thing I can think of is that I get to spend more time with my family. Now that we are all home, we can spend more quality time together. Last night, we had a family game night and just chatted. It has been a long time since we have gotten to do that. So that was a huge blessing. Instead of focusing on the negativity and fear, reset your mind and always search for the good and the hope. An anxious heart weighs a man down, but a kind word cheers him up. Proverbs 12:25.
- Know God is in CONTROL. You may be scared, your children may be scared and worried, but God is with you. Lean on him for your strength to get through this. Allow him to be your rock. When you feel the anxiety taking over your mind, pray and know that God is in control of this situation and he will never leave your side. Let him guide you to learn how to deal with the new normal we are all facing, let him show you that through him, you are strong. Peace is what I leave with you, it is my own peace that I give you. I do not give it as the world does. Do not be worried and upset; do not be afraid. John 14:27.
Just know I will be praying for everyone during this time, and I pray that very soon this uncertain time will be over. I know you are all scared, but I also pray that each of you are covered with many blessings today.
Love and hugs,